Ring Shout Edition of YoDa in honor of Black History Month.

Yoga Dance & Drum:

Unleash your inner rhythm and move your body with our unique YoDa Yoga Dance & Drum class! Combining the elements of yoga, dance, and drumming, this invigorating practice will uplift your spirit, awaken your senses, and ignite your creativity. Led by Aqila and Darwin this dynamic class will guide you through a fusion of flowing yoga movements, expressive dance sequences, and the rhythmic beats of the djembe drum. Experience the joy of movement, connect with your body, and let your energy flow freely. YoDa Yoga Dance & Drum is a celebration of movement, music, and self-expression that will leave you feeling energized, empowered, and deeply connected to yourself and others.

Mats and props are provided.
All levels are welcome.

ABOUT THE TEACHERS

Aqila Norris

Aqila Norris is a renowned yoga instructor and wellness expert, known for her unique approach to holistic health and soulful living. With over 10 years of experience in the field, Aqila is deeply passionate about helping individuals unlock their full potential and cultivate mind-body-spirit balance through her Soulwork practice.

Aqila's journey in the wellness world began with her own personal healing and transformation, which inspired her to share her knowledge and wisdom with others. Beyond her expertise in yoga, Aqila is also a holistic health coach, incorporating elements of nutrition, mindfulness, meditation, and energy healing into her teachings.

Darwin Sealey

Darwin Sealey is a healer with an integrative, multi-sensory approach involving touch, voice, music, and meditation. His passion is to help others acquire and maintain a healthy and productive lifestyle, decrease anxiety, relieve stress, and improve coping skills, in order to generate a deeper sense of peace and tranquility.